Be Specific About Books To The Power of Habit: Why We Do What We Do in Life and Business
| Original Title: | The Power of Habit |
| ISBN: | 1400069289 (ISBN13: 9781400069286) |
| Edition Language: | English URL http://www.thepowerofhabit.com |
| Literary Awards: | Financial Times and McKinsey Business Book of the Year Nominee for Longlist (2012), Goodreads Choice Award Nominee for Nonfiction (2012) |
Charles Duhigg
Hardcover | Pages: 375 pages Rating: 4.1 | 300440 Users | 15587 Reviews
Describe Appertaining To Books The Power of Habit: Why We Do What We Do in Life and Business
| Title | : | The Power of Habit: Why We Do What We Do in Life and Business |
| Author | : | Charles Duhigg |
| Book Format | : | Hardcover |
| Book Edition | : | First Edition |
| Pages | : | Pages: 375 pages |
| Published | : | February 28th 2012 by Random House |
| Categories | : | Nonfiction. Psychology. Self Help. Business. Personal Development. Science. Productivity |
Explanation Supposing Books The Power of Habit: Why We Do What We Do in Life and Business
A young woman walks into a laboratory. Over the past two years, she has transformed almost every aspect of her life. She has quit smoking, run a marathon, and been promoted at work. The patterns inside her brain, neurologists discover, have fundamentally changed.Marketers at Procter & Gamble study videos of people making their beds. They are desperately trying to figure out how to sell a new product called Febreze, on track to be one of the biggest flops in company history. Suddenly, one of them detects a nearly imperceptible pattern—and with a slight shift in advertising, Febreze goes on to earn a billion dollars a year.
An untested CEO takes over one of the largest companies in America. His first order of business is attacking a single pattern among his employees—how they approach worker safety—and soon the firm, Alcoa, becomes the top performer in the Dow Jones.
What do all these people have in common? They achieved success by focusing on the patterns that shape every aspect of our lives.
They succeeded by transforming habits.
In The Power of Habit, award-winning New York Times business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. With penetrating intelligence and an ability to distill vast amounts of information into engrossing narratives, Duhigg brings to life a whole new understanding of human nature and its potential for transformation.
Along the way we learn why some people and companies struggle to change, despite years of trying, while others seem to remake themselves overnight. We visit laboratories where neuroscientists explore how habits work and where, exactly, they reside in our brains. We discover how the right habits were crucial to the success of Olympic swimmer Michael Phelps, Starbucks CEO Howard Schultz, and civil-rights hero Martin Luther King, Jr. We go inside Procter & Gamble, Target superstores, Rick Warren’s Saddleback Church, NFL locker rooms, and the nation’s largest hospitals and see how implementing so-called keystone habits can earn billions and mean the difference between failure and success, life and death.
At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, raising exceptional children, becoming more productive, building revolutionary companies and social movements, and achieving success is understanding how habits work.
Habits aren’t destiny. As Charles Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives.
Rating Appertaining To Books The Power of Habit: Why We Do What We Do in Life and Business
Ratings: 4.1 From 300440 Users | 15587 ReviewsWrite Up Appertaining To Books The Power of Habit: Why We Do What We Do in Life and Business
A very good book about habit formation. My favorite parts were the various stories and anecdotes the author provided for each lesson about habits. The book is fairly cohesive and my only complaint is that the 'how to use this book' section at the end is a bit too simple and doesn't encompass the ideas in every chapter (such as incorporating keystone habits, etc.). Nonetheless, definitely worth a read. I didn't get this book to try and change any of my habits, but still learned a ton. Here's whatThis is a review of an ARC received through a First Reads giveaway.For most of my adult life, I have struggled with bad habits that have kept me unemployed, ineffective when I was employed, unable to do the things that I want, and generally unhappy. About once a year I try and reinvent myself, and it'll work for a few days and then fail. Still, I have done quite a bit of research into habits and how to change them, and I've collected a lot of tidbits of information that float around in my brain.
This may be a crappy review since its going up via iPhone. Sorry. First caveat: I work in research. A big part of my job is creating these habit loops and seeing if they can be altered or enhanced via medication. Second caveat: I'm a nerd and love journal articles, scientific writing, and technical reading, even off the job.Third caveat: I only got to chapter eight. I honestly don't know what I was expecting. By far and large, when there's big buzz about a book I inevitably dislike it with very
This was an interesting collection of research about habits and routines. The book felt Gladwellian in that it combined a variety of case studies while arguing a central theme, just as Malcolm Gladwell tends to do in his books. I think my favorite sections were the ones on Starbucks' training programs, Procter & Gamble's attempts to market Febreze, the safety record at Alcoa, the applications of Hit Song Science, and the historic Montgomery bus boycott of 1955. The overall theme is about how
Judging from the prologue of The Power of Habit: Why We Do What We Do in Life and Business, the first thing necessary in modifying ones behavior is to note the actual components of that behavior. The author cites a visit with a military officer in charge of normalizing a village (Kufa) in Iraq. The officer started by observing video of how riots began and noticed that the trouble usually broke out after people had milled around for a while and food trucks and spectators arrived. He changed the
I need to start with the obvious this guy is one of those writers. One of those writers that make you want to track him down and hurt him. And not just him, maybe even his pets too. He assumes you are as thick as dog-shit and that you wont get what it is he is talking about unless he makes it painfully (PAINFULLY) clear. He has missed his calling. He really should have gone into the self-help book market lets face it, assuming your readers are dumb in that market is just responding to reality.
There was nothing really new here but the writing style was very interesting and I loved how the author put a lot of random but fascinating information in it!
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